Your Guide to Health and Wellness Resources in Inver Grove Heights

Your Guide to Health and Wellness Resources in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.

Local Fitness Centers

Anytime Fitness

Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personal training services and group fitness classes. The gym is known for its welcoming community and supportive staff.

Snap Fitness

Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and functional training equipment. Members can utilize the Snap App for personalized workout plans and progress tracking.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. It offers a variety of fitness classes and amenities suitable for all ages.

Mental Health Services

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic provides behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Drive, this clinic offers mental health services for children, teens, adults, and seniors. They provide assessments, counseling, and treatment programs for a range of mental health and substance use disorders.

Metro Care Human Services

Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. They provide short-term care to help individuals return to their pre-crisis level of functioning.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward improving their physical fitness and mental health.