Your Guide to Health and Wellness Resources in Inver Grove Heights

Your Guide to Health and Wellness Resources in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.

Local Fitness Centers

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. For more information, visit their website or call (612) 567-2716.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to a well-maintained gym equipped with free weights, weight machines, and cardio equipment. Personal training and health assessments are available to help members achieve their fitness goals. Contact them at (651) 455-8100 for details.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features a fitness center, gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership. For more information, call (651) 450-2480.

Mental Health Services

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Ste 100, this clinic offers comprehensive mental health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, partial hospital programs, outpatient clinics, and adult day treatment programs. For more information, call (651) 241-9400.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Dr, this clinic provides mental health and substance use disorder services for children, adolescents, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. Services offered encompass evaluations, counseling, inpatient and outpatient programs, and medication management. Contact them at (651) 552-2600 for more details.

Metro Care Human Services

Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning and avoid hospitalization. For eligibility and more information, call (651) 348-6211.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.