Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. Personal training and nutritional coaching services are available to help tailor your fitness journey. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities. The gym features cardio equipment, free weights, and weight machines. Personal training and health assessments are available to assist members in reaching their fitness objectives. To learn more, visit their website or call (651) 455-8100.
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC boasts a fitness center, indoor track, two ice arenas, and an aquatic center with a lap pool and water park. The center offers over 45 drop-in fitness classes weekly, catering to various fitness levels. Membership information and class schedules can be found on their official website or by calling (651) 450-2480.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. For more details, visit their website or call (651) 552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their offerings include outpatient clinics, day treatment programs, and specialized services for various mental health conditions. More information is available on their website or by calling (651) 241-9400.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments and intervention treatment plans. For assistance, call (651) 528-7141.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward enhancing their physical fitness and mental well-being.
