Your Guide to Fitness and Wellness Resources in Inver Grove Heights

Your Guide to Fitness and Wellness Resources in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.

Local Fitness Centers

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For more information, visit their website or call (612) 567-2716.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to a well-maintained gym equipped with free weights, weight machines, and cardio equipment. Personal training and health assessments are available to help members achieve their fitness goals. Contact them at (651) 455-8100 for details.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. They offer over 45 drop-in fitness classes per week, catering to various fitness levels. For membership information, call (651) 450-2480.

Mental Health Services

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Ste 100, this clinic offers comprehensive mental health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For appointments, call (651) 241-9400.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Dr, this clinic provides mental health services addressing conditions such as anxiety, depression, and substance abuse. They offer assessments, counseling, and various treatment programs. Contact them at (651) 552-2600 for more information.

Metro Care Human Services

Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. They provide short-term care to help individuals return to their pre-crisis level of functioning. For eligibility and services, call (651) 528-7141.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.