Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community to help you stay motivated on your fitness journey.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and strength training equipment. Members can utilize the Snap App for workout plans and progress tracking. Personal training and nutritional coaching services are also available to assist in reaching your fitness objectives.
The Grove Aquatic & Fitness Center
Located at 8055 Barbara Avenue, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. The center offers over 45 drop-in fitness classes per week, catering to various interests and fitness levels. Additional amenities include locker rooms with saunas and a childcare center, making it a family-friendly option for health and wellness activities.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and treatment planning for conditions such as anxiety, depression, and substance use disorders.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their offerings encompass inpatient treatment programs, partial hospital programs, outpatient clinics, and specialized programs for various age groups.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments, counseling, and treatment planning.
By utilizing these local resources, residents of Inver Grove Heights can access the support needed to maintain and enhance their physical and mental well-being.
