Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personal training services and group fitness classes. The gym emphasizes a supportive community atmosphere to help individuals at all fitness levels.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities, featuring cardio machines, free weights, and functional training equipment. Members can utilize the Snap App for personalized workout plans and progress tracking.
The Grove Aquatic & Fitness Center
Located at 8055 Barbara Avenue, The Grove Aquatic & Fitness Center is part of the Veterans Memorial Community Center. It features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Members can enjoy swimming laps, jogging on the indoor track, lifting weights, and participating in various fitness classes.
Mental Health Services
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. Offerings include assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. The facility provides crisis assessment and intervention treatment plans, with stays ranging from 1 to 10 days.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining their health and wellness goals.
