Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community atmosphere, making it a welcoming space for individuals at all fitness levels.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities. Members have access to cardio machines, free weights, and strength training equipment. Additional amenities include personal training, nutritional coaching, and a member app to track progress and set goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park. The facility offers a variety of fitness classes and programs suitable for all ages, promoting a holistic approach to health and wellness.
Mental Health Services
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for a range of mental health conditions.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. Offerings include assessments, counseling, and treatment programs for various mental health and substance use disorders.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. The facility provides crisis assessment and intervention treatment plans, with stays ranging from 1 to 10 days, aiming to help individuals return to their pre-crisis level of functioning.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining their health and wellness goals.
