Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. Here’s a guide to some local facilities and services available in our community.
Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personal training services and group fitness classes. The gym is known for its welcoming atmosphere and supportive staff.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and functional training equipment. Members can utilize the Snap App for workout plans and progress tracking. Personal training and nutritional coaching services are also available.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, indoor track, gymnasium, swimming pools, and an indoor water park. The facility offers over 45 drop-in fitness classes weekly, catering to various fitness levels and interests.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling. Specialized programs are available for adolescents, adults, and seniors.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care provides adult residential mental health crisis stabilization services. The facility offers short-term stays ranging from 1 to 10 days, focusing on helping individuals return to their pre-crisis level of functioning.
Whether you’re looking to enhance your physical fitness or seeking support for mental health, Inver Grove Heights offers a range of facilities and services to meet your needs. Engaging with these local resources can be a significant step toward achieving and maintaining overall well-being.
