Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to fitness facilities, including free weights, cardio equipment, and personal training services. They also provide health assessments and nutritional coaching. Contact them at (651) 455-8100 for details.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features an indoor water park, lap pool, diving well, fitness center, aerobics studio, and a full-size gymnasium. Located at 8055 Barbara Avenue, the center caters to all ages and fitness levels. For more information, call (651) 450-2480.
Mental Health Services
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment, outpatient clinics, and day treatment programs. Contact them at (651) 241-9400.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides mental health services addressing conditions such as anxiety, depression, and substance abuse. They offer assessments, counseling, and treatment planning for all age groups. For more information, call (651) 552-2600.
Truax Center
Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services. They emphasize developing new insights and skills for improved functioning and relationships. For more information, visit their website.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward enhancing their physical fitness and mental well-being.
