Your Guide to Fitness and Wellness Resources in Inver Grove Heights

Your Guide to Fitness and Wellness Resources in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.

Local Fitness Centers

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. Personal training and nutritional coaching services are available to help tailor your fitness journey.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to a well-maintained facility equipped with free weights, cardio machines, and weight machines. The gym also provides personal training and health assessments to assist members in reaching their fitness objectives.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, indoor water park, lap pool, and diving well. The facility also offers a variety of fitness classes and has amenities such as a sauna and hot tub, catering to diverse fitness preferences.

Mental Health Services

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and day treatment programs, addressing a wide range of mental health conditions.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance abuse. Services are available for children, teens, adults, and seniors.

Metro Care Human Services

Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services are designed to help individuals return to their pre-crisis level of functioning through short-term residential care.

By utilizing these local resources, residents of Inver Grove Heights can access the support needed to maintain and enhance their physical and mental health.