Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities, including free weights, cardio equipment, and personal training services. To learn more, contact them at (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove offers a fitness center, indoor water park, lap pool, and gymnasium. Located at 8055 Barbara Avenue, the center caters to all ages and fitness levels. For details, call (651) 450-2480.
Mental Health Services
Addressing mental health is crucial for overall wellness. Inver Grove Heights provides several resources:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. Contact them at (651) 241-9400.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors, covering conditions such as anxiety, depression, and substance abuse. For more information, call (651) 552-2600.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. They provide assessments and intervention treatment plans with stays ranging from 1 to 10 days. Reach them at (651) 528-7141.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
