Your Guide to Fitness and Wellness in Inver Grove Heights

Your Guide to Fitness and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support your health journey.

Local Fitness Centers

Anytime Fitness

Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength equipment. Members can also benefit from personal training and nutritional coaching services. The gym emphasizes a supportive community atmosphere to help you achieve your fitness goals.

Snap Fitness

Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio machines, free weights, and weight machines. Additional amenities include personal training, nutritional coaching, and tanning services, catering to various fitness preferences.

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Members can enjoy swimming laps, jogging on the indoor track, lifting weights, and participating in various fitness classes.

Mental Health Resources

HealthPartners Clinic Inver Grove Heights

Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors.

Allina Health Inver Grove Heights Clinic

Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and specialized care for adolescents, adults, and seniors.

Metro Care Human Services

Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. Their programs aim to help individuals return to their pre-crisis level of functioning through assessments and personalized treatment plans.

Truax Center

With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.