Your Guide to Fitness and Wellness in Inver Grove Heights

Your Guide to Fitness and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.

Local Fitness Centers

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For more information, visit their website or contact them at (612) 567-2716.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock gym access, personalized coaching services, and group workouts. Their supportive community and expert coaches are ready to assist you in reaching your fitness goals. Learn more by visiting their website or calling (651) 455-8100.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features a fitness center, aerobics studio, gymnasium, two ice arenas, and an indoor water park. Located at 8055 Barbara Avenue, it caters to a wide range of fitness and recreational activities. For details, call (651) 450-2480.

Mental Health Resources

HealthPartners Clinic Inver Grove Heights

Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. Contact them at (651) 552-2600 for more information.

Allina Health Inver Grove Heights Clinic

Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services for adolescents, adults, and seniors. Their programs include inpatient treatment, outpatient clinics, and day treatment programs. Reach out to them at (651) 241-9400.

Metro Care Human Services

Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. Their programs aim to help individuals return to their pre-crisis level of functioning. For assistance, call (651) 528-7141.

Truax Center

With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services. Visit their website for more information.

By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive health and wellness journey tailored to their individual needs.