Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.
Local Fitness Centers
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of cardio and strength training equipment. Members can benefit from personalized coaching services, including personal training, nutrition guidance, and recovery sessions. The gym fosters a supportive community atmosphere, making it a welcoming space for individuals at all fitness levels.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to its facilities. Members have access to cardio machines, free weights, and strength training equipment. The gym also provides personal training services and a member app to help set and track fitness goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, full-size gymnasium, two ice arenas, and an indoor water park. The facility offers a variety of fitness classes and amenities suitable for all ages, promoting a holistic approach to health and wellness.
Mental Health Resources
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors, ensuring accessible care for the entire community.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and specialized care for adolescents, adults, and seniors. Their comprehensive approach addresses a wide range of mental health conditions.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. This facility provides short-term care to help individuals return to their pre-crisis level of functioning, with stays ranging from one to ten days.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive health and wellness journey, addressing both physical fitness and mental well-being.
