Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include:
- A fitness center equipped with free weights, strength and cardio machines, and an indoor walking/running track.
- Over 45 weekly drop-in group fitness classes suitable for all levels.
- An aquatic center featuring an indoor water park, lap pool, dive well, and hot tub.
- Two ice arenas and an indoor turf field.
Membership benefits encompass free childcare, access to group fitness classes, and discounts on specialty classes and personal training. For more information, visit the official website or contact the center at 651-450-2480.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of equipment, including cardio machines, free weights, and weight machines. Additional amenities include showers, free parking, and personal training services. For details, call 612-567-2716 or visit their website.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Inver Grove Heights provides several resources:
Metro Care Human Services
Located at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services. They provide assessments and treatment plans to help individuals return to their pre-crisis level of functioning. For eligibility and services, contact 651-528-7141.
Allina Health Inver Grove Heights Clinic
At 5565 Blaine Ave, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For appointments, call 651-241-9400.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Dr, this clinic provides mental health services for children, teens, adults, and seniors. They offer assessments, counseling, and various treatment programs. For more information, call 651-552-2600.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward enhancing their physical fitness and mental health, contributing to a healthier and more balanced lifestyle.