Inver Grove Heights offers a vibrant array of sports and recreational activities catering to residents of all ages and interests. From youth programs to adult leagues, the community provides numerous opportunities to stay active and engaged.
Youth Sports Programs
The city’s Recreation Department organizes various youth sports leagues and programs throughout the year. For instance, during the spring, children can participate in baseball leagues designed for ages 4-7, while summer brings junior golf leagues for ages 11-17. These programs focus on skill development, teamwork, and fostering a love for the game. Registration details and schedules are available through the city’s official website.
High School Athletics
Simley High School boasts a robust athletics program, offering sports such as football, basketball, baseball, softball, volleyball, and more. The school’s teams compete in the Metro East Conference, providing student-athletes with opportunities to develop their skills and represent their community. Detailed information about team schedules and events can be found on the school’s athletics page.
Community Sports Leagues
For adults seeking recreational activities, Inver Grove Heights offers various programs and leagues. The Recreation Department provides opportunities for residents to participate in sports like pickleball, with sessions available throughout the year. These programs are designed to promote physical activity, social interaction, and community engagement. More information on adult programs and registration can be found on the city’s website.
Figure Skating Opportunities
The River Heights Figure Skating Club, based at the Veterans Memorial Community Center, offers programs for skaters of all ages and skill levels. The club focuses on the instruction, practice, and advancement of figure skating, serving skaters from Dakota, Rice, and Scott counties. Membership benefits include reduced ice rates, participation in USFS test sessions and competitions, and individual instruction from certified coaches.
Whether you’re a seasoned athlete or looking to try something new, Inver Grove Heights provides a wealth of opportunities to get involved in sports and recreation. Engaging in these activities not only promotes physical health but also strengthens community bonds and fosters a sense of belonging.

