Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those seeking to enhance their physical health, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress. Learn more.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym emphasizes a supportive community atmosphere, offering personalized fitness plans, personal training, and group workouts. Members have access to cardio equipment, free weights, and weight machines. Find out more.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics studio, gymnasium, two ice arenas, and an indoor water park. The facility offers over 45 drop-in fitness classes per week, catering to various interests and fitness levels. More information.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. Learn more.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and counseling for adolescents, adults, and seniors. Specialized programs address various mental health conditions and substance use disorders. Find out more.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments, counseling, and treatment planning. More information.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical fitness and mental well-being within our community.
