Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Inver Grove Heights, residents have access to a variety of facilities and services designed to support their health and wellness journeys.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms and fitness centers are available:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. The facility provides amenities such as free parking, showers, and a mobile app to track progress. Learn more
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its members. The gym features cardio equipment, free weights, weight machines, and offers personal training, health assessments, and nutritional coaching. More information
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove offers a comprehensive fitness experience. Amenities include a fitness center, aerobics/dance studio, gymnasium with a full-size basketball court, two ice arenas, and an indoor water park featuring a leisure pool with water slides, a wading area, whirlpool, lap pool, and diving well. Located at 8055 Barbara Ave, the center caters to individuals and families alike. Explore more
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several resources:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic provides services for adolescents, adults, and seniors dealing with mental health conditions, addictions, or both. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and specialized services for different age groups. Find out more
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic offers comprehensive mental health and substance use disorder services for children, adolescents, adults, and seniors. Services include evaluations, counseling, inpatient and outpatient programs, medication management, and relapse prevention programs. Learn more
Metro Care Human Services
Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning and avoid hospitalization. More details
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
