Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those seeking to enhance their physical fitness, several gyms in the area provide diverse options:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities, including personal training and group workouts. The gym is known for its supportive community and well-maintained equipment.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. It caters to all ages and offers various fitness classes and amenities.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several resources:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Suite 100, this clinic offers services for adolescents, adults, and seniors, including inpatient treatment programs, outpatient clinics, and substance abuse assessments.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Dr, this clinic provides evaluations, counseling, and treatment programs for various mental health conditions, serving children, adolescents, adults, and seniors.
Metro Care Human Services
Located at 2545 70th St E, Metro Care offers residential mental health crisis stabilization services for adults, aiming to help individuals return to their pre-crisis level of functioning.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
