Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthier lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include a free weight area, strength-training and cardio equipment, an indoor walking/running track, and over 45 drop-in fitness classes per week. The center also features an indoor water park, lap pool, and dive well, catering to a wide range of fitness preferences. Membership benefits encompass free childcare for children included on the membership, access to group fitness classes, and discounts on specialty fitness classes, personal training, swim lessons, and ice skating lessons. For more information, visit the official website.
Snap Fitness Inver Grove Heights
For those seeking a flexible workout schedule, Snap Fitness at 6502 Cahill Avenue offers 24/7 access to a variety of cardio, strength, and functional training equipment. Members also have access to a mobile app to help set goals and track progress. Additional amenities include free parking, showers, weight machines, free weights, and cardio equipment. Services offered encompass nutritional coaching, personal training, and tanning. More details can be found on their website.
Mental Health Resources
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers comprehensive mental health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and adult day treatment programs. Specialized services are available for various conditions, including anxiety, depression, and substance use disorders. For more information, visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides mental health services for children, adolescents, adults, and seniors. Common conditions treated include anxiety, depression, and substance use disorders. Services offered encompass assessments, counseling, inpatient and outpatient treatment programs, medication management, and relapse prevention programs. Additional information is available on their website.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services. Their mission is to engage people in finding the best version of themselves. More details can be found on their website.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive journey toward improved physical and mental well-being. Whether you’re looking to start a new fitness routine or seeking support for mental health, our community offers a wealth of options to help you achieve your health and wellness goals.
