Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress. Learn more.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym features free weights, weight machines, and cardio equipment. Personal training and health assessments are available to help members achieve their fitness goals. More information.
The Grove Aquatic & Fitness Center
Located at 8055 Barbara Avenue, The Grove offers a family-friendly environment with a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. Membership benefits include free childcare for children included on the membership. Details here.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, outpatient clinics, and substance abuse assessments. Find out more.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Dr, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment programs for various conditions such as anxiety, depression, and substance abuse. Learn more.
Truax Center
Located in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic devoted to helping people achieve a greater sense of mental and emotional wellness through quality counseling services. More information.
By taking advantage of these local resources, residents can work towards a balanced and healthy lifestyle, both physically and mentally.
