Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers in Inver Grove Heights
For those looking to stay active, several fitness centers cater to different preferences and schedules:
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include a free weight area, strength-training and cardio equipment, an indoor walking/running track, and fitness studios. The center also offers over 45 drop-in fitness classes weekly, accommodating various fitness levels. Membership benefits encompass free childcare for members’ children, access to group fitness classes, and discounts on specialty classes and personal training. For more information, visit the official website.
Snap Fitness Inver Grove Heights
Situated at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. Additional services include personal training and nutritional coaching. More details are available on their website.
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym offers one-on-one personal training and group workouts, fostering a supportive community environment. The staff and trainers are known for their welcoming and knowledgeable approach. Further information can be found on their website.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights hosts several facilities offering mental health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and substance abuse assessments. More information is available on their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic offers mental and behavioral health services for children, teens, adults, and seniors. Services encompass assessments, counseling, and treatment planning for various mental health conditions. Visit their website for more details.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care provides adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning, with stays ranging from one to ten days. Additional information can be found on their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
