Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. The center features a fully equipped fitness area with free weights, strength-training machines, and cardio equipment. Additionally, an indoor running and walking track is available for use. The aquatic center includes a leisure pool with water slides, a lap pool, and a diving well, catering to swimmers of all levels. For more information on hours and membership options, visit the official website.
Snap Fitness Inver Grove Heights
For those seeking a flexible workout schedule, Snap Fitness at 6502 Cahill Avenue offers 24/7 access to its facilities. Members have access to a range of cardio, strength, and functional training equipment. The gym also provides personal training services and nutritional coaching to help members achieve their fitness goals. More details can be found on their website.
Mental Health Resources
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Their comprehensive programs include assessments, counseling, and treatment planning. For more information, visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides mental health services addressing conditions such as anxiety, depression, and substance abuse. Services include assessments, counseling, and various treatment programs tailored to individual needs. Additional information is available on their website.
Willow Branch Counseling Services
For personalized counseling, Willow Branch Counseling Services offers support for a variety of mental health and behavioral issues, including depression, anxiety, and life transitions. They provide telehealth appointments and accept insurance. More details can be found on their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
