Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Inver Grove Heights, residents have access to a variety of facilities and services designed to support these aspects of health.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms in the area offer diverse amenities:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. The facility includes free parking, showers, and a mobile app to track progress. Learn more.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its well-maintained gym. The facility features cardio equipment, free weights, weight machines, and provides personal training and health assessments. Members appreciate the supportive community and knowledgeable staff. More details.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove at 8055 Barbara Avenue offers a comprehensive fitness experience. Amenities include a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park with a leisure pool, water slides, and a lap pool. The center also provides childcare services, making it convenient for families. Explore membership options.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several resources:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides behavioral health and addiction services for children, teens, adults, and seniors. Services include assessments, counseling, inpatient and outpatient programs, and treatment planning. Find out more.
Allina Health Inver Grove Heights Clinic
At 5565 Blaine Avenue, Suite 100, Allina Health offers mental health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and specialized services for various age groups. Learn more.
Willow Branch Counseling Services
For personalized counseling, Willow Branch Counseling Services offers support for a range of mental health and behavioral issues, including depression, anxiety, and life transitions. They provide telehealth appointments and accept various insurance plans. Visit their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.
