Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Local Fitness Centers

For those looking to stay active, several gyms and fitness centers are available:

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility offers amenities such as free parking, showers, and a mobile app to track progress. Learn more.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness is open 24 hours and offers personal training, health assessments, and nutritional coaching. The gym is known for its friendly staff and supportive community atmosphere. More details.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features an indoor water park, lap pool, diving well, fitness center, aerobics studio, gymnasium, and two ice arenas. It’s a family-friendly facility catering to all ages. Explore membership options.

Mental Health Resources

Addressing mental health is equally important. Inver Grove Heights offers several services:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Ave, Suite 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment, outpatient clinics, and day treatment programs. Find out more.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Dr, this clinic offers mental health services for children, teens, adults, and seniors. Treatments cover a range of conditions, including anxiety, depression, and substance abuse. Learn more.

Metro Care Human Services

Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services, assisting individuals in returning to their pre-crisis level of functioning. More information.

By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle.