Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Inver Grove Heights, residents have access to a variety of facilities and services designed to support their health and wellness journeys.
Local Fitness Centers
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. For more information, visit their website or contact them at (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to a well-maintained gym equipped with free weights, weight machines, and cardio equipment. They also offer personal training and health assessments. To learn more, call (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. Located at 8055 Barbara Avenue, it caters to individuals and families seeking diverse fitness options. For details, call (651) 450-2480.
Mental Health Resources
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, outpatient clinics, and substance abuse assessments. Contact them at (651) 241-9400.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides mental health services for children, teens, adults, and seniors. They offer assessments, counseling, and treatment programs for various conditions, including anxiety, depression, and substance abuse. Reach them at (651) 552-2600.
Willow Branch Counseling Services
Offering telehealth appointments, Willow Branch Counseling provides support for issues such as depression, anxiety, and life transitions. For more information, call (651) 230-6140.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center focuses on helping individuals achieve mental and emotional wellness through quality counseling services. Visit their website for more details.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.
