Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms cater to different preferences:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set and track fitness goals. Personal training and nutritional coaching services are available to help tailor your fitness journey.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to its facilities. The gym features a variety of equipment and provides personal training services. Members appreciate the supportive community and the convenience of flexible workout times.
Veterans Memorial Community Center (VMCC)
The VMCC, located at 8055 Barbara Avenue, boasts a comprehensive fitness center, an indoor water park, and two ice arenas. The facility offers over 45 drop-in fitness classes weekly, catering to various interests and fitness levels. Membership includes access to amenities such as locker rooms, saunas, and childcare services.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Programs include inpatient treatment, outpatient clinics, and day treatment options.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Drive, HealthPartners provides comprehensive mental health services, including assessments, counseling, and treatment programs for various conditions such as anxiety, depression, and substance abuse.
Metro Care Human Services
Situated at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through short-term residential care.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental resilience.
