Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Fitness Centers in Inver Grove Heights

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features a fitness area equipped with free weights, strength-training machines, and cardio equipment. Additionally, there’s an indoor walking/running track and fitness studios offering a range of classes. The aquatic center includes a leisure pool with water slides, a lap pool, and a diving well. Memberships provide access to these amenities, and daily admission options are also available.

Snap Fitness

For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue offers round-the-clock access. Members can utilize a variety of cardio and strength-training equipment, and personal training services are available to help achieve individual fitness goals.

Mental Health Resources

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. Offerings include assessments, counseling, and treatment programs for a range of mental health issues.

Metro Care Human Services

For individuals experiencing a mental health crisis, Metro Care Human Services at 2545 70th Street East offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning.

Embracing a healthy lifestyle involves both physical activity and mental well-being. Inver Grove Heights provides a supportive environment with resources to help residents achieve their health and wellness goals.