Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The facility features:
- A fully equipped fitness center with free weights, strength-training and cardio equipment, and an indoor walking/running track.
- Over 45 weekly drop-in group fitness classes suitable for all levels.
- An indoor aquatics center, including a leisure pool with water slides, a lap pool, and a diving well.
Membership includes access to these amenities, with options for specialty fitness classes and personal training. For more information, visit the official website or call 651-450-2480.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness option, Snap Fitness at 6502 Cahill Avenue offers:
- A range of cardio, strength, and functional training equipment.
- Personal training and nutritional coaching services.
- Convenient access with free parking and shower facilities.
Contact them at 612-567-2716 to learn more about membership options.
Mental Health Resources
Maintaining mental well-being is as crucial as physical health. Inver Grove Heights provides several mental health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Ste 100, this clinic offers services for adolescents, adults, and seniors, including:
- Inpatient and outpatient mental health programs.
- Substance abuse assessments and treatment.
- Specialized programs for various age groups.
For appointments, call 651-241-9400.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Dr, this clinic provides comprehensive mental health services such as:
- Assessments and evaluations.
- Counseling and therapy sessions.
- Treatment planning for various mental health conditions.
Contact them at 651-552-2600 for more information.
Metro Care Human Services
For individuals in crisis, Metro Care offers adult residential mental health crisis stabilization services at 2545 70th St E. Services include:
- Short-term residential care to stabilize mental health crises.
- Personalized treatment plans to help individuals return to their pre-crisis level of functioning.
Reach them at 651-348-6211 for assistance.
Community Wellness Programs
Beyond individual services, Inver Grove Heights hosts various community wellness programs:
- Group Fitness Classes: The VMCC offers a variety of classes, from yoga to high-intensity interval training, catering to different fitness levels.
- Specialty Fitness Classes: For those seeking more personalized attention, specialty classes led by personal trainers are available.
- Nutrition Coaching: Certified nutritionists provide education and support to help develop healthy eating habits.
Embracing a healthy lifestyle is a community effort. Inver Grove Heights is committed to providing the resources and support needed to help residents achieve their health and wellness goals.