Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Inver Grove Heights offers a variety of resources to support residents on their health and wellness journeys.
Local Fitness Centers
For those looking to enhance their physical fitness, several local gyms provide diverse options:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize the Snap App for goal setting and progress tracking. For more information, visit their website.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities, including personal training and group workouts. The gym is known for its welcoming community and supportive staff. Learn more on their website.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove offers a fitness center, indoor water park, lap pool, and gymnasium. It’s a family-friendly environment catering to various fitness levels. Details can be found on the official website.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Suite 100, this clinic offers programs for adolescents, adults, and seniors, including inpatient treatment, outpatient clinics, and substance abuse assessments. More information is available on their website.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Dr, this clinic provides assessments, counseling, and treatment programs for various mental health conditions across all age groups. Visit their website for further details.
Metro Care Human Services
Situated at 2545 70th St E, Metro Care offers adult residential mental health crisis stabilization services, assisting individuals in returning to their pre-crisis level of function. More information can be found on their website.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.
