Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
The Veterans Memorial Community Center (VMCC) is a cornerstone of our community’s fitness offerings. Located at 8055 Barbara Avenue, the VMCC features a fitness center equipped with free weights, strength-training and cardio equipment, and an indoor running/walking track. Additionally, the center boasts an indoor aquatics facility with a leisure pool, lap pool, and diving well. Group fitness classes are available, catering to various interests and fitness levels. For more information on membership and class schedules, visit the official website.
For those seeking flexible workout hours, Anytime Fitness at 9070 Buchanan Trail provides 24/7 access to its facilities. This gym offers personal training and group workouts in a welcoming environment. More details can be found on their website.
Mental Health Resources
Maintaining mental well-being is as important as physical health. Inver Grove Heights is home to several mental health service providers:
- Allina Health Inver Grove Heights Clinic: Located at 5565 Blaine Ave, Ste 100, this clinic offers services for adolescents, adults, and seniors, including inpatient treatment programs, outpatient clinics, and substance abuse assessments. More information is available on their website.
- HealthPartners Clinic Inver Grove Heights: Situated at 5625 Cenex Dr, this clinic provides assessments, counseling, and treatment programs for various mental health conditions across all age groups. Visit their website for further details.
- Metro Care Human Services: Located at 2545 70th St E, this facility offers adult residential mental health crisis stabilization services, providing short-term care to help individuals return to their pre-crisis level of functioning. More information can be found on their website.
Wellness Programs
In addition to fitness and mental health services, Inver Grove Heights offers various wellness programs aimed at promoting healthy living. The VMCC hosts specialty fitness classes, personal training, and nutrition coaching. These programs are designed to cater to different age groups and fitness levels, ensuring that everyone has access to resources that support their health journey.
Embracing a healthy lifestyle is a community effort. With the array of resources available in Inver Grove Heights, residents have ample opportunities to engage in activities that promote both physical and mental well-being.
