Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress. Learn more.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym features cardio equipment, free weights, weight machines, and offers personal training, health assessments, and nutritional coaching. Members appreciate the friendly staff and welcoming environment. More information.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove at 8055 Barbara Avenue offers a comprehensive fitness experience. Amenities include a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park with a leisure pool, water slides, and a lap pool. The center also provides various fitness classes and programs suitable for all ages. Details here.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Ave, Suite 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. Find out more.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Dr, this clinic offers mental health services for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. Services encompass assessments, counseling, and various treatment programs. More info.
Metro Care Human Services
Located at 2545 70th St E, Metro Care provides adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning and typically last between 1 to 10 days. Learn more.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
