Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.

Fitness Centers

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features a fully equipped fitness center with free weights, strength and cardio equipment, an indoor walking/running track, and fitness studios. Members can participate in over 45 drop-in fitness classes weekly, catering to various fitness levels and interests. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna. The VMCC also offers childcare services, making it convenient for parents to focus on their fitness routines. For more information, visit the official website or call 651-450-2480.

Snap Fitness Inver Grove Heights

For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility offers free parking and showers for added convenience. To learn more, visit their website or call 612-567-2716.

Mental Health Resources

Maintaining mental well-being is as crucial as physical health. Inver Grove Heights is home to several mental health service providers:

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions. For appointments, call 651-241-9400.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment programs for children, teens, adults, and seniors. Common conditions treated include anxiety, depression, and substance abuse. To schedule a consultation, call 651-552-2600.

Metro Care Human Services

For individuals experiencing a mental health crisis, Metro Care Human Services at 2545 70th Street East offers adult residential mental health crisis stabilization services. The facility provides assessments and intervention treatment plans to help individuals return to their pre-crisis level of functioning. For more information, call 651-528-7141 or 651-348-6211.

Community Wellness Programs

Inver Grove Heights also hosts various community wellness programs and events throughout the year. Residents are encouraged to participate in local health fairs, wellness workshops, and fitness challenges to stay engaged and motivated on their health journeys. Keep an eye on community bulletin boards and the city’s official website for upcoming events and programs.

By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive health and wellness journey, fostering a vibrant and healthy community for all.