Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as free parking, showers, and a mobile app to track progress. Learn more
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its well-maintained gym. The facility features a variety of equipment, including free weights and cardio machines. Personal training and group workouts are available, and the staff is known for being friendly and supportive. More details
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove offers a comprehensive fitness experience. Amenities include a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park with a leisure pool, water slides, and a lap pool. The center also hosts various fitness classes suitable for all ages. Visit their website
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. Find out more
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. They offer assessments, counseling, and various treatment programs for conditions such as anxiety, depression, and substance abuse. Learn more
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services are designed to help individuals return to their pre-crisis level of functioning and typically involve stays ranging from 1 to 10 days. More information
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, encompassing both physical fitness and mental well-being.
