Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The center features a fully equipped fitness center with free weights, strength and cardio equipment, an indoor walking/running track, and fitness studios. Members can participate in over 45 drop-in group fitness classes weekly, catering to various fitness levels. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna. The VMCC also offers childcare services, making it convenient for parents to focus on their fitness routines. For more information, visit the official website or call 651-450-2480.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility offers free parking and showers for added convenience. To learn more, visit their website or call 612-567-2716.
Mental Health Resources
Maintaining mental well-being is as crucial as physical health. Inver Grove Heights is home to several facilities offering comprehensive mental health services.
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic provides behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For more information, call 651-241-9400 or visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic offers mental health services addressing conditions such as anxiety, depression, and substance abuse. Services include assessments, counseling, and treatment programs for all age groups. Contact them at 651-552-2600 or visit their website for more details.
Metro Care Human Services
For individuals experiencing a mental health crisis, Metro Care Human Services at 2545 70th Street East provides adult residential mental health crisis stabilization services. The facility offers short-term stays ranging from 1 to 10 days, focusing on helping individuals return to their pre-crisis level of functioning. For eligibility and more information, call 651-528-7141 or visit their website.
Community Wellness Programs
Inver Grove Heights also offers various community wellness programs aimed at promoting healthy living. The VMCC regularly hosts specialty fitness classes, personal training sessions, and nutrition coaching. Additionally, the center organizes events such as the Summer Solstice Yoga event, providing opportunities for residents to engage in wellness activities. For the latest program offerings and schedules, visit the VMCC’s official website or contact their fitness office at 651-554-3420.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive journey toward improved health and wellness, supported by a community that values and promotes a healthy lifestyle.