Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents in achieving their health and wellness goals.

Local Fitness Centers

Snap Fitness

Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and a mobile app to track progress. For more information, visit their website or contact them at (612) 567-2716.

Anytime Fitness

Situated at 9070 Buchanan Trail, Anytime Fitness offers round-the-clock access to a well-maintained gym equipped with free weights, cardio machines, and personal training options. The friendly staff and supportive community make it a welcoming environment for all fitness levels. To learn more, call (651) 455-8100.

The Grove Aquatic & Fitness Center

Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and gymnasium. Located at 8055 Barbara Avenue, the center offers various fitness classes and amenities suitable for all ages. For details on membership and class schedules, visit their website or call (651) 450-2480.

Mental Health Resources

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions. For appointments, call (651) 241-9400.

HealthPartners Clinic Inver Grove Heights

At 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. Offerings include assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance abuse. To schedule a consultation, contact (651) 552-2600.

Metro Care Human Services

Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments and intervention treatment plans. For more information, call (651) 528-7141.

By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward enhancing their physical fitness and mental well-being.