Inver Grove Heights offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness and recreation. The facility features:
- A fitness center equipped with free weights, strength-training machines, and cardio equipment.
- An indoor walking/running track.
- Two ice arenas and an indoor turf field.
- An aquatic center with a lap pool, diving well, and indoor water park.
Membership includes access to over 45 drop-in group fitness classes weekly, catering to various fitness levels. For more information on membership and class schedules, visit the official website.
Snap Fitness Inver Grove Heights
For those seeking a flexible workout schedule, Snap Fitness at 6502 Cahill Avenue offers 24/7 access. Members can enjoy:
- A range of cardio and strength-training equipment.
- Personal training services.
- Group fitness classes.
Additional amenities include free parking, showers, and a mobile app to track your fitness journey. More details are available on their website.
Mental Health Resources
Maintaining mental well-being is as crucial as physical health. Inver Grove Heights provides several mental health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health and addiction services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning. For more information, visit their website.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including counseling and treatment for various conditions such as anxiety, depression, and substance abuse. Details can be found on their website.
Metro Care Human Services
For individuals experiencing a mental health crisis, Metro Care offers residential stabilization services at 2545 70th Street East. Services are designed to help individuals return to their pre-crisis level of functioning. More information is available on their website.
Community Wellness Programs
Inver Grove Heights also hosts various wellness programs and events throughout the year. The VMCC offers specialty fitness classes, personal training, and nutrition coaching to support diverse health goals. Additionally, community events like the Summer Solstice Yoga event provide opportunities to engage in wellness activities with fellow residents.
Embracing a healthy lifestyle is a community effort. With the resources available in Inver Grove Heights, residents have ample support to embark on or continue their health and wellness journeys.
