Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Facilities
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness enthusiasts. The center features a comprehensive fitness center equipped with free weights, strength and cardio machines, and an indoor walking/running track. Additionally, the aquatic center boasts an indoor water park, an eight-lane lap pool, and a dive well with diving boards. Group fitness classes are available, catering to various skill levels. Membership options include access to these amenities, with specific rates and benefits detailed on their official website.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue offers round-the-clock access. Members can utilize a range of cardio and strength-training equipment, and the facility provides personal training and nutritional coaching services. More information can be found on their website.
Mental Health Services
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment planning for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. For more details, visit their website.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, this clinic provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and specialized services for different age groups. Further information is available on their website.
Metro Care Human Services
For individuals experiencing a mental health crisis, Metro Care Human Services at 2545 70th Street East offers residential crisis stabilization services. These services aim to help individuals return to their pre-crisis level of functioning through assessments and treatment plans. Eligibility criteria and additional details can be found on their website.
Integrating Physical and Mental Health
Engaging in regular physical activity not only benefits the body but also the mind. Facilities like the VMCC and Snap Fitness provide environments that promote overall well-being. Additionally, local mental health services offer support for those navigating emotional challenges. By utilizing these community resources, residents of Inver Grove Heights can take proactive steps toward a balanced and healthy lifestyle.
