Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness enthusiasts. The center features a comprehensive fitness center equipped with free weights, strength and cardio machines, an indoor walking/running track, and fitness studios. Members can participate in over 45 drop-in group fitness classes weekly, catering to all levels. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna. The VMCC also offers childcare services for children aged 6 months to 11 years, allowing parents to focus on their workouts. For more information, visit the official website or call 651-450-2480.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness facility, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access. The gym offers a range of cardio and strength-training equipment, personal training services, and nutritional coaching. Members can also enjoy amenities such as free parking and showers. To learn more, visit their website or call 612-567-2716.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Inver Grove Heights provides several resources for mental well-being.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic offers comprehensive behavioral health services, including assessments, counseling, and treatment planning for various mental health conditions. Services are available for children, teens, adults, and seniors. For more details, visit their website or call 651-552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health services for adolescents, adults, and seniors. Their offerings include inpatient treatment programs, outpatient clinics, and specialized programs for different age groups. More information can be found on their website or by calling 651-241-9400.
Truax Center
For personalized counseling services, the Truax Center offers support to individuals seeking to improve their mental and emotional wellness. With locations in Inver Grove Heights and Eagan, their mission is to help clients achieve a greater sense of well-being through quality counseling. Visit their website for more information.
By taking advantage of these local resources, residents of Inver Grove Heights can embark on a comprehensive journey toward health and wellness, addressing both physical fitness and mental health needs.