Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide flexible options:
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness offers 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personal training services and health assessments. The gym emphasizes convenience and personalized coaching to help members achieve their fitness goals.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness provides round-the-clock access to cardio machines, free weights, and personal training services. The facility also offers nutritional coaching to support a holistic approach to health.
The Grove Aquatic & Fitness Center
Located at 8055 Barbara Avenue, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, sauna, and more. Members can enjoy swimming laps, jogging on the indoor track, lifting weights, and participating in various fitness classes.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several services to support mental well-being:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment planning for conditions such as anxiety, depression, and substance use disorders.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers programs for adolescents, adults, and seniors, including inpatient treatment, outpatient clinics, and day treatment programs.
Truax Center
Located in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic devoted to helping individuals achieve greater mental and emotional wellness through quality counseling services.
By taking advantage of these local resources, residents can work towards a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.
