Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC is a hub for fitness enthusiasts. The center features a comprehensive fitness center equipped with free weights, strength and cardio machines, an indoor walking/running track, and fitness studios. Members can participate in over 45 drop-in group fitness classes weekly, catering to all levels. Additional amenities include an indoor water park, lap pool, dive well, hot tub, and sauna. The VMCC also offers childcare services for children aged 6 months to 11 years, allowing parents to focus on their workouts. For membership information and facility hours, visit the official website.
Snap Fitness Inver Grove Heights
For those seeking a 24/7 fitness option, Snap Fitness at 6502 Cahill Avenue provides round-the-clock access to cardio equipment, free weights, and weight machines. Members can also benefit from personal training and nutritional coaching services. More details are available on their website.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Inver Grove Heights offers several resources:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including assessments, counseling, and treatment planning for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. More information can be found on their website.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers programs for individuals dealing with mental health conditions, addictions, or both. Services include inpatient treatment, partial hospital programs, outpatient clinics, and day treatment programs tailored for adolescents, adults, and seniors. Visit their website for more details.
Metro Care Human Services
For those in need of crisis stabilization, Metro Care Human Services at 2545 70th Street East offers residential services designed to help individuals return to their pre-crisis level of functioning. Stays typically range from 1 to 10 days. Eligibility and service details are available on their website.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.
