Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility includes amenities such as private bathrooms and free onsite parking.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. Members have access to personal training, health assessments, and nutritional coaching. The gym is equipped with cardio machines, free weights, and weight machines.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features a fitness center, aerobics/dance studio, gymnasium, two ice arenas, and an indoor water park. The center offers various fitness classes and amenities suitable for all ages.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions.
HealthPartners Clinic Inver Grove Heights
At 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. Offerings include assessments, counseling, and treatment programs for conditions such as anxiety, depression, and substance abuse.
Truax Center
With locations in Inver Grove Heights and Eagan, Truax Center is a private practice mental health clinic dedicated to helping individuals achieve greater mental and emotional wellness through quality counseling services.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.
