Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to enhance their physical health, several gyms in the area provide diverse options:
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness offers 24/7 access to a range of equipment and personalized coaching services. Members can benefit from personal training, small group sessions, and nutrition guidance. The facility is known for its welcoming atmosphere and supportive community.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness provides round-the-clock access to cardio and strength training equipment. Members can also utilize the Snap App for workout plans and progress tracking. The gym emphasizes a supportive environment to help individuals achieve their fitness goals.
The Grove Aquatic & Fitness Center
Located at 8055 Barbara Avenue, The Grove offers a comprehensive fitness experience, including a full-size gymnasium, swimming pools, an indoor water park, and a hot tub. The center also provides over 45 drop-in fitness classes per week, catering to various interests and fitness levels.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights hosts several facilities offering behavioral health services:
Allina Health Inver Grove Heights Clinic
Located at 5565 Blaine Avenue, Suite 100, this clinic offers services for adolescents, adults, and seniors. Their programs include assessments, counseling, and treatment planning for a range of mental health conditions.
HealthPartners Clinic Inver Grove Heights
Situated at 5625 Cenex Drive, this clinic provides mental health services for children, teens, adults, and seniors. They offer assessments, counseling, and various treatment programs tailored to individual needs.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care offers adult residential mental health crisis stabilization services. Their programs aim to help individuals return to their pre-crisis level of functioning through assessments and personalized treatment plans.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.
