Embracing Health and Wellness in Inver Grove Heights

Embracing Health and Wellness in Inver Grove Heights

Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.

Fitness Facilities

Veterans Memorial Community Center (VMCC)

Located at 8055 Barbara Avenue, the VMCC is a hub for fitness enthusiasts. The center features a comprehensive fitness center equipped with free weights, strength and cardio machines, and an indoor walking/running track. Additionally, the aquatic center includes an indoor water park, lap pool, and dive well. The VMCC also offers over 45 drop-in group fitness classes weekly, catering to various fitness levels. Memberships provide access to these amenities, with options for individuals and families. For more information, visit the official website or call 651-450-2480.

Snap Fitness Inver Grove Heights

For those seeking a 24/7 fitness option, Snap Fitness at 6502 Cahill Avenue offers round-the-clock access to cardio and strength-training equipment. Members can also benefit from personal training services and nutritional coaching. To learn more, visit their website or call 612-567-2716.

Mental Health Resources

Allina Health Inver Grove Heights Clinic

Located at 5565 Blaine Avenue, Suite 100, this clinic provides comprehensive behavioral health services for adolescents, adults, and seniors. Services include assessments, counseling, and treatment planning for various mental health conditions. For appointments or more information, call 651-241-9400.

HealthPartners Clinic Inver Grove Heights

Situated at 5625 Cenex Drive, this clinic offers mental health services addressing conditions such as anxiety, depression, and substance abuse. Their team provides assessments, counseling, and treatment programs tailored to individual needs. To schedule an appointment, call 651-552-2600.

Metro Care Human Services

For individuals experiencing a mental health crisis, Metro Care Human Services offers residential crisis stabilization services at 2545 70th Street East. The facility provides assessments and intervention treatment plans to help individuals return to their pre-crisis level of functioning. For assistance, call 651-528-7141.

Embracing a healthy lifestyle encompasses both physical fitness and mental well-being. Inver Grove Heights residents are fortunate to have access to a range of facilities and services dedicated to supporting their health and wellness journeys.