Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from group fitness classes and personal training services. The facility includes amenities such as showers, free parking, and a mobile app to track progress.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities. The gym features cardio equipment, free weights, and weight machines. Personal training and health assessments are available to help members achieve their fitness goals.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove offers a comprehensive fitness experience. Amenities include a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. The center also provides over 45 drop-in fitness classes per week, catering to various interests and fitness levels.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights hosts several facilities offering support:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders.
Allina Health Inver Grove Heights Clinic
Found at 5565 Blaine Avenue, Suite 100, Allina Health offers programs for individuals with mental health conditions, addictions, or both. Services include inpatient treatment, partial hospital programs, outpatient clinics, and specialized programs for different age groups.
Metro Care Human Services
Located at 2545 70th Street East, Metro Care provides intensive residential treatment services for adults diagnosed with mental illnesses. The facility offers a safe and supervised environment with individualized therapeutic interventions aimed at successful community reintegration.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being within our community.