Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to stay active, several gyms and fitness centers are available:
Anytime Fitness
Located at 9070 Buchanan Trail, Anytime Fitness provides 24/7 access to a range of equipment and personalized coaching services. Members can benefit from personal training, nutrition guidance, and recovery sessions. The gym emphasizes a supportive community atmosphere to help individuals achieve their health goals. Learn more.
Snap Fitness
Situated at 6502 Cahill Avenue, Snap Fitness offers round-the-clock access to cardio, strength, and functional training equipment. Members also have access to a mobile app for goal setting and progress tracking. The facility focuses on creating a supportive environment for all fitness levels. Find out more.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center at 8055 Barbara Avenue, The Grove features an indoor water park, lap pool, diving well, fitness center, aerobics studio, and gymnasium. It caters to a wide range of fitness and recreational activities suitable for all ages. Explore their offerings.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services:
HealthPartners Clinic
Located at 5625 Cenex Drive, this clinic offers comprehensive mental health services, including assessments, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, teens, adults, and seniors. More information.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health provides mental health and addiction services, including inpatient and outpatient programs, day treatment, and specialized care for different age groups. Details here.
Metro Care Human Services
Located at 2545 70th Street East, this facility offers adult residential mental health crisis stabilization services. They provide assessments and treatment plans to help individuals return to their pre-crisis level of functioning. Contact them.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.
