Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Inver Grove Heights offers a variety of facilities and services to support residents on their health and wellness journeys.
Local Fitness Centers
For those seeking to enhance their physical fitness, several gyms in the area provide diverse options:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a mobile app to set goals and track progress. The facility provides amenities such as free parking, showers, weight machines, free weights, and cardio equipment. Additional services include nutritional coaching, personal training, and tanning. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness is open 24 hours and offers a well-maintained environment with a variety of machines. The gym provides one-on-one personal training and group workouts. Members appreciate the friendly and supportive community. To learn more, contact them at (651) 455-8100.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, full-size gymnasium, two ice arenas, a swimming pool, an indoor water park, a hot tub, and a sauna. It’s a family-friendly facility that caters to all ages. For details on membership and amenities, call (651) 450-2480.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several resources:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Dr, this clinic offers comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors. For more information, visit their website or call (651) 552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Ave, Ste 100, Allina Health provides hospital-based mental health and substance use disorder services. Programs include inpatient treatment, partial hospital programs, outpatient clinics, and specialized services for different age groups. To learn more, visit their website or call (651) 241-9400.
Metro Care Human Services
Located at 2545 70th St E, Metro Care offers intensive residential treatment services for adults diagnosed with mental illness. The program provides a safe and supervised environment with treatment for mental health and co-occurring disorders. For eligibility and services, visit their website or call (651) 528-7141.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.