Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Inver Grove Heights offers a variety of resources to support residents on their health and wellness journeys.
Local Fitness Centers
For those looking to stay active, several gyms in the area provide diverse options:
Snap Fitness
Located at 6502 Cahill Avenue, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness provides round-the-clock access to its facilities, including personal training and group workouts. The gym is known for its supportive community and well-maintained equipment.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor track, two ice arenas, a swimming pool, and an indoor water park. Membership includes access to over 45 drop-in fitness classes per week, catering to various interests and fitness levels.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights offers several services:
HealthPartners Clinic
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, Allina Health offers programs for individuals with mental health conditions, addictions, or both. Services include inpatient treatment, outpatient clinics, and specialized programs for different age groups.
Gateway Recovery Center
Located at 6775 Cahill Avenue East, Gateway Recovery Center provides detox and residential treatment for adults dealing with alcohol and drug addictions, as well as co-occurring mental health disorders.
By utilizing these local resources, residents of Inver Grove Heights can take proactive steps toward achieving and maintaining overall health and wellness.