Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Local Fitness Centers
For those looking to enhance their physical health, several gyms and fitness centers are available:
Snap Fitness Inver Grove Heights
Located at 6502 Cahill Avenue, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility offers amenities such as free parking, showers, and a mobile app to track progress. For more information, visit their website or call (612) 567-2716.
Anytime Fitness
Situated at 9070 Buchanan Trail, Anytime Fitness is open 24 hours and offers a variety of equipment, including free weights and cardio machines. They provide personal training, health assessments, and nutritional coaching. The gym is known for its supportive community and well-maintained facilities. Contact them at (651) 455-8100 for membership details.
The Grove Aquatic & Fitness Center
Part of the Veterans Memorial Community Center, The Grove features a fitness center, indoor water park, lap pool, and diving well. Located at 8055 Barbara Ave, the center offers fitness classes, an aerobics studio, and a full-size gymnasium. It’s a family-friendly environment suitable for all ages. For more details, call (651) 450-2480.
Mental Health Resources
Addressing mental health is equally important. Inver Grove Heights provides several services to support mental well-being:
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Dr, this clinic offers comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance abuse. They cater to children, adolescents, adults, and seniors. For appointments, call (651) 552-2600.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Ave, Ste 100, Allina Health provides mental health and substance use disorder services. Their programs include inpatient treatment, outpatient clinics, and specialized services for different age groups. Contact them at (651) 241-9400 for more information.
Gateway Recovery Center
Located at 6775 Cahill Ave E, Gateway Recovery Center offers detox and residential treatment for adults dealing with alcohol and drug addictions, including co-occurring mental health disorders. Their mission is to provide a safe and supportive path to recovery. Reach them at (651) 999-3537.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.