Maintaining a healthy lifestyle is a priority for many residents of Inver Grove Heights. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers
Veterans Memorial Community Center (VMCC)
Located at 8055 Barbara Avenue, the VMCC provides a comprehensive fitness experience. Amenities include a fitness center equipped with cardio and strength-training equipment, an indoor walking/running track, and two ice arenas. The center also offers over 45 weekly drop-in group fitness classes suitable for all levels. For those interested in aquatic activities, the indoor water park features a leisure pool with water slides, a lap pool, and a diving well. Membership options and daily passes are available to accommodate various needs.
Snap Fitness Inver Grove Heights
For those seeking a flexible workout schedule, Snap Fitness at 6502 Cahill Avenue offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training services and nutritional coaching. The facility provides a supportive community environment to help individuals achieve their fitness goals.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Inver Grove Heights is home to several clinics offering behavioral health services.
HealthPartners Clinic Inver Grove Heights
Located at 5625 Cenex Drive, this clinic provides comprehensive mental health services, including evaluations, counseling, and treatment programs for various conditions such as anxiety, depression, and substance use disorders. Services are available for children, adolescents, adults, and seniors.
Allina Health Inver Grove Heights Clinic
Situated at 5565 Blaine Avenue, Suite 100, this clinic offers programs for individuals dealing with mental health conditions, addictions, or both. Services include inpatient treatment, outpatient clinics, and specialized programs for different age groups, including adolescents, adults, and seniors.
By taking advantage of these local resources, residents of Inver Grove Heights can actively pursue a balanced and healthy lifestyle, encompassing both physical fitness and mental well-being.
